New Moon Message: Taking Space…

New Moon Message: Taking Space…

I want to invite you to drop into some spaciousness with me. What if for just a moment, in this crazy world, there was nothing to figure out. What if for a moment,everything was perfect. Breath into this with me please. Take a moment to let go of your mind, drop into...

Fill Your Cup (basic) meditation

Once new levels of fulfillment and vitality (healing) happens, it is possible to be of service in a new way. It is possible to show up in the world with ALL of you for your FAMILY, FRIENDS, COMMUNITY and WORLD from a place of overflow. But if your container is weak...

Peace on the Inside

 I had a dream last night about being in the middle east in the mountains and women were suffering as gas was being released into the air. I went outside, not hiding, wondering on the land and was approached by a man who was to capture me. I was not scared, knowing it...

Your Unique Wisdom

Today in meditation, I received amazing guidance. My whole being was inspired and tons of energy rushed through my body when I realized this so I will share it with you… In order to listen to the voice of  my intuition, I find it absolutely necessary to sit in...

Visualize a Magnificent Year

I love to bring in New Years Eve with meditation and prayer. All that energy building up to midnight, what are we gonna focus on? Humans have the ability to focus. We are powerful! Here are some suggestions as to how to use your power to create a magnificent 2012:...

Listening: Heart whispers

We are here for such a short period of time on Earth. Life is so precious and sacred and every day is a gift. That remembered, I choose to realize the impermanence and breathe again and again into the deep positive energy that is the now. Here I am present with my...