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Private Yoga + Meditation Training Package

$750.00 $625.00

Description

Private Hatha Yoga + Meditation Training

This teaching style is the old school yoga style in that it comes from he lineage of oldest yoga school in the US: Integral Yoga Institute.  Narayani spent many years in practice and training with senior monks and teachers since 1999. This training includes 1 – on – 1 sessions in Santa Cruz. This is traditional yoga training and includes:

  • Preparing to practice your own yoga asana sequence
  • Overcoming obstacles to concentration
  • Learning yoga philosophy and applying it to everyday life
  • Breathing practices to help align you physically, emotionally and spiritually
  • Receiving Mantra Initiation if appropriate
  • General lifestyle and wellness support

Price reflects package of 6 sessions. Each session is 75 minutes.