A Stress Free Lifestyle is Possible!

INTRODUCING: 12 Module Customized Training Program

This offering was designed for my clients who work in the Silicon Valley. If you work full time and have a family and you feel like there is no time to take care of yourself and you are super stressed, you might be ready to acquire some new tools. Learning personalized practices for unwinding and learning how to reprogram old habits while sustaining new rhythms is totally possible. You can stay balanced, vital and inspired while also getting sh*ft done.

  • Unwind the body from stress

  • Remove limiting mental blocks

  • Access increased energy

  • Overcome overwhelm

  • Learn to Meditate

  • Be inspired

  • Discover balance

This series includes basic ESW Stress Management Instruction. (Participation in private training requires a 4 to 6 month commitment)