Solution for Global Peace?

After a  spontaneous journey of service, chaos, beauty and Divine surrender,  I have returned from Southern California. It was my first  and probably not my first time at the premier yoga festival called BhaktiFest.  This annual event  was birthed due to the urgent...

5 ways to chill with Full Moon!

This full moon is a beautiful time to harvest the inner and outer gifts of the garden of your life. In the heart of summer on the full moon, we can celebrate the beauty and fullness in our lives with gratitude and joy!  According to ayurveda, it is helpful to cool and...

Ayur+Yoga = EcoSpiritualWellness

Note: This is the 1st post of AyurYoga series….OMjoy!  Ayurveda and Yoga go together like shadalada ladad digidy ding da dong… together forever like yip di   dip…..okay, you get the point.  (Can you guess my age from the opening line?) If not, we are...

Ayurvedic Summer Breakfast Salad

Hap eee Summer!!! Ok, I just had to share this EPIC recipe that I channeled this morning. Its called Ayurvedic Summer Breakfast Salad. Scroll down for ingredients… ABOUT PITTA According to the ancient sacred science of Ayurveda, Summer is PITTA season. This...