How Empaths Thrive

As an empath, it has not always been easy to show up in the world and have life support me in the way I am experiencing now. It is a powerful journey of balancing my desire to give, a desire to receive, a desire to stay open and a desire to go into my cave....

Fill Your Cup (basic) meditation

Once new levels of fulfillment and vitality (healing) happens, it is possible to be of service in a new way. It is possible to show up in the world with ALL of you for your FAMILY, FRIENDS, COMMUNITY and WORLD from a place of overflow. But if your container is weak...

Freedom 2014

Stepping into presence through the powerful medicine of breath brings me freedom. The fact is that no one, no man, woman or child is the key to my happiness but rather happiness is my birthright no matter what or whom I am in relation with. That is freedom. The...

Spirituality is Fun!

I have invested in  a new coaching program where I am being supported to launch a World Telesummit this year. OMG! Tonight I taught a class on Crystal Activation Yoga! With my friend on Crystal Bowls and another laying down a sacred geometrical grid, I was inspired to...