How Empaths Thrive

As an empath, it has not always been easy to show up in the world and have life support me in the way I am experiencing now. It is a powerful journey of balancing my desire to give, a desire to receive, a desire to stay open and a desire to go into my cave....

Your Unique Wisdom

Today in meditation, I received amazing guidance. My whole being was inspired and tons of energy rushed through my body when I realized this so I will share it with you… In order to listen to the voice of  my intuition, I find it absolutely necessary to sit in...

Self Love Retreat

RETREAT to LOVE YOURSELF Take 1 to 3 days off. If you can put all you attention on you at home, you can retreat there. Otherwise, go away by yourself somewhere quiet. Sleep Eat whole foods meals Use oils and yummy healthy products on your body Listen to your favorite...