Surrender or change?

In Meditation prayer this morning, the words came from my mouth: Creator, Please guide me to release that which I cannot change,  and to change that which I cannot release.  When we must hold on, there is a value. This holding on can take place with relationships,...

5 ways to chill with Full Moon!

This full moon is a beautiful time to harvest the inner and outer gifts of the garden of your life. In the heart of summer on the full moon, we can celebrate the beauty and fullness in our lives with gratitude and joy!  According to ayurveda, it is helpful to cool and...