by Eco Spiritual | Apr 21, 2014 | Life Coaching, Spiritual Teachings, Stress Management
Ancient New cultures talk about all the ways to go about creating change in the world. Some talk of taking through right action, doing the right thing acting with kindness and responsibly etc. That is all good but if you are not doing this, something needs to cleared....
by Eco Spiritual | Oct 31, 2013 | Healing, Meditation, Stress Management
I had a dream last night about being in the middle east in the mountains and women were suffering as gas was being released into the air. I went outside, not hiding, wondering on the land and was approached by a man who was to capture me. I was not scared, knowing it...
by Eco Spiritual | Sep 25, 2013 | Ayurveda, Cleansing, Coaching, Stress Management, Wellness Coaching
Its Autumn time. This is the time of year when it is great to boost your immunity and increase your vitality with self care rituals. There are many ways to increase immunity. This can be done through cleansing, herbal support increasing meditation, balancing your...
by Eco Spiritual | Sep 12, 2012 | Ayurveda, Healing, Stress Management, Yoga
After a spontaneous journey of service, chaos, beauty and Divine surrender, I have returned from Southern California. It was my first and probably not my first time at the premier yoga festival called BhaktiFest. This annual event was birthed due to the urgent...
by Eco Spiritual | Dec 21, 2011 | Stress Management
Winter Solstice, Hannukah and Christmas all fall within days of each other this year. A great opportunity is here to meditate and reflect on our Unity as humans and also a great time to renew our spirits as we honor the Sacred in all. I love Winter Solstice because it...
by Eco Spiritual | Feb 22, 2010 | Stress Management, Yoga
According to Sri Swami Satchidananda, The goal of Yoga is to have a useful, easeful and peaceful life. This of course refers to all aspects of Yoga, not just Yoga class.One way to tap deeper into the study of Yoga, outside of class, is to develop your own asana and...
