Peace on the Inside

 I had a dream last night about being in the middle east in the mountains and women were suffering as gas was being released into the air. I went outside, not hiding, wondering on the land and was approached by a man who was to capture me. I was not scared, knowing it...

Solution for Global Peace?

After a  spontaneous journey of service, chaos, beauty and Divine surrender,  I have returned from Southern California. It was my first  and probably not my first time at the premier yoga festival called BhaktiFest.  This annual event  was birthed due to the urgent...

Seasonal Blessings

Winter Solstice, Hannukah and Christmas all fall within days of each other this year. A great opportunity is here to meditate and reflect on our Unity as humans and also a great time to renew our spirits as we honor the Sacred in all. I love Winter Solstice because it...

Om at Home

According to Sri Swami Satchidananda, The goal of Yoga is to have a useful, easeful and peaceful life. This of course refers to all aspects of Yoga, not just Yoga class.One way to tap deeper into the study of Yoga, outside of class, is to develop your own asana and...