by Eco Spiritual | May 28, 2014 | Events, Yoga
Hatha Yoga Flow Chanting Live Music Meditation Pranayama Yoga Nidra Live Music. $10-$20 sliding scale. 1119 Pacific AVE. 3rd Floor. EVERY THURSDAY beginning June 12th. 7-830pm
by Eco Spiritual | Mar 11, 2014 | Events, Yoga
Join this special class for the equinox facilitated by Narayani with music by the talented Marya Stark and the radiant Lalita Zatz .The theme for this class is Balance through Peace and Harmony. It is for newer and more seasoned Yoga Practitioners who are interested...
by Eco Spiritual | Mar 4, 2014 | Ayurveda, Massage Trainings, Yoga
Private Studio. East Bay CA. 8 CES for MTs. REGISTER NOW ONLINE>> Shirodhara is a classical Ayurvedic treatment in which sedating warm oil is poured in a continuous stream across the forehead. This sedating warm oil treatment applied to the third eye promotes a...
by Eco Spiritual | Feb 11, 2013 | Life Coaching, Spiritual Teachings, Yoga
I began studying yoga as a young adult. As I dove deeper into the studies at Integral Yoga Institute, I found great joy in the deep inner teachings that were revealed to me. I was amazed during my teacher training that Yoga was able to answer so many deep questions...
by Eco Spiritual | Sep 28, 2012 | Ayurveda, Coaching, Yoga
We know that yoga helps us to drop into our bodies and surrender to being present but what is often overlooked is HOW we drop into our bodies and awaken. COMPETITIVE YOGA Yoga in the West in an interesting phenomenon with a unique guna (or quality) all to...
by Eco Spiritual | Sep 12, 2012 | Ayurveda, Healing, Stress Management, Yoga
After a spontaneous journey of service, chaos, beauty and Divine surrender, I have returned from Southern California. It was my first and probably not my first time at the premier yoga festival called BhaktiFest. This annual event was birthed due to the urgent...
